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Practice Name

West Plains Wellness

Primary Location
12727 W. 14th St
Airway Heights, WA 99001
Phone: (509) 244-4818

Office Hours

DayOpenClosed
Monday8am6pm
Tuesday9am5pm
Wednesday8am6pm
Thursday9am5pm
Friday8am6pm
SaturdayClosed
SundayClosed
Main Content

Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Exclusive Offer

Introductory Wellness Massage $29.99 for 1-hour

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Featured Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonials

Office Hours

DayOpenClosed
Monday8am6pm
Tuesday9am5pm
Wednesday8am6pm
Thursday9am5pm
Friday8am6pm
SaturdayClosed
SundayClosed
Day Open Closed
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8am 9am 8am 9am 8am Closed Closed
6pm 5pm 6pm 5pm 6pm

Contact

  • 12727 W. 14th St Airway Heights, WA 99001
  • (509) 244-4818
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